X
theAsianparent Logo
theAsianparent Logo
  • Pregnancy
    • Due date calculator
    • I'm pregnant
    • Trying To Conceive
    • Labour
    • After birth
    • Baby loss
  • Parenting
    • Parenting & Play by Friso
    • Parent's Guide
    • Relationship & Sex
  • Ages & Stages
    • Baby
    • Toddler
    • Pre-schooler
    • Kids
    • Pre-teen & Teen
  • Feeding & Nutrition
    • Diseases-Injuries
    • Breastfeeding & Formula
    • Meal Planner
    • Health
    • Allergies & Conditions
    • Vaccinations
  • Education
    • Pre-School
    • Primary School
    • Secondary School
  • Lifestyle
    • Money
    • Travel & Leisure
    • Fashion
    • Home
    • Fitness
    • Contests & promotions
  • News
    • International
    • Health
    • Celebrity
    • Singapore
  • Money Parenting
    • Tips for Parents
    • Tips for Toddlers
    • Tips for Older Kids
    • The 5 Personas
  • TAP Recommends
  • Shopping
  • Press Releases
  • Project Sidekicks
  • Community
  • Advertise With Us
  • Contact Us
  • Become A Contributor
  • VIP

Bedroom Products and Things That Help You Sleep Better

Along with proper sleep hygiene, some products can help you achieve the ideal snooze target. Leave counting sheep to the animal husbandry and grab these bedroom items for restful nights.

Along with proper sleep hygiene, some products can help you achieve the ideal snooze target. Leave counting sheep to the animal husbandry and grab bedroom items for restful nights.

Survey shows that Singaporeans have increased their snooze time but not their snooze quality. Waking up at night and restless sleeping leave most people dissatisfied and tired during the daytime. The solution is simple. Identify the causes of your disturbed sleep and try out the suitable things that help you sleep better. Check out the following products that we have researched for you to take your pick.

Popular Things That Help You Sleep Soundly

Right Mattress

[caption id="attachment_378565" align="alignnone" width="1200"] Image: iStock[/caption]

Whether plush or firm, choose the mattress that supports your spine and relaxes your muscles. This will ensure a perfect rest and a lively morning next day.

Shop Bed Mattress

product imageAmazon
product imageQoo10

Weighted Blanket

[caption id="attachment_378564" align="alignnone" width="1200"] Image: iStock[/caption]

A weighted blanket is a great way to reduce stress. It has gained popularity because it gives a sense of security and relaxation for a good night’s rest.

Shop Weighted Blanket

product imageBuy from Lazada
product imageBuy from Amazon
product imageBuy from Qoo10

Memory Foam Arm-Tunnel Pillow

[caption id="attachment_373621" align="alignnone" width="1200"] Image: iStock[/caption]

This is a gift for side-sleepers. No more wondering about placing the arm correctly or waking up at night with pins-and-needles on one shoulder.

Shop Memory Foam Arm-Tunnel Pillow

product imageBuy from Amazon
product imageBuy from Qoo10

Black-out Curtains and Blinds

[caption id="attachment_378567" align="alignnone" width="1200"] Image: iStock[/caption]

You don’t want to be disturbed by the light from outside the window flashing on your eyes. Dark curtains and blinds can make your bedroom a cosy sanctuary.

Shop Black-out Curtains and Blinds

product imageBuy from Lazada (Blinds)
product imageBuy from Amazon (Blackout window)

Eye Pillow or Eye mask

[caption id="attachment_373624" align="alignnone" width="1200"] Image: iStock[/caption]

This will help sleep even if the bedside lamp is turned on. Contoured sleep mask gives eyelids and lashes space to move. Eye pillows reduce muscle tension and help with stress-related headaches.

Shop Eye Pillow or Eye mask

product imageBuy from Lazada (Eye pillow)
product imageBuy from Amazon

Silicone Earplugs

Just as keeping out the light is important, so is keeping out the sound. Reusable silicon earplugs will help you survive the neighbour’s dog barking or blaring music next door.

Shop Silicone Earplugs

product imageBuy from Lazada
product imageBuy from Qoo10

Aroma Diffuser

[caption id="attachment_373620" align="alignnone" width="1200"] Image: iStock[/caption]

It is well-known that aromatherapy is one of the ancient ways of sound sleep. An air purifier coupled with an aroma diffuser is sure to give you a relaxed night.

Shop Aroma Diffuser

product imageBuy from Lazada
product imageBuy from Amazon (bestseller)
product imageBuy from Qoo10

Pillow Sprays

[caption id="attachment_378566" align="alignnone" width="1200"] Image: iStock[/caption]

If a diffuser is difficult to install or maintain, try this easy option. Lavender or chamomile pillow spray gives the same aroma effect throughout the night.
Lavender Body Moisturiser - If self-care is part of your bedtime routine, why not opt for a lavender body moisturising lotion? The lavender will assist sleep while the lotion nourishes your skin.

Shop Pillow Sprays

product imageBuy from Lazada
product imageBuy from Amazon
product imageBuy from Qoo10

White Noise Machine

[caption id="" align="alignnone" width="1024"] Image: Wikipedia[/caption]

If there are babies who need to sleep undisturbed, try white noise to drown out any outside disturbance. Your baby will sleep through all muffled sounds.

Shop White Noise Machine

product imageBuy from Lazada
product imageBuy from Qoo10

Light Alarm

[caption id="" align="alignnone" width="1100"] Image: Philips[/caption]

You may not want to be scared out of your bed with screaming sound alarms. A light alarm will slowly wake you up, letting you finish the rejuvenation process.

Shop Light Alarm

product imageBuy from Lazada
product imageBuy from Amazon

Sleep and Wakeup Patches

[caption id="" align="alignnone" width="1000"]I Tried An All-Natural Sleep Patch And Here Is What Happened ... Image: Wellness With Alexandra[/caption]

These are all-natural patches with melatonin and valerian root for a restful night, and caffeine and green tea for an energetic wake-up.

Shop Sleep and Wakeup Patches

product imageBuy from Lazada
product imageBuy from Qoo10

More Products for Sound Sleep

[caption id="attachment_373623" align="alignnone" width="1200"] Image: iStock[/caption]

There are many other things that help you sleep restfully. You may want to invest in a sleep tracker if you wish to end your suffering. A sleep-tracking mattress pad can figure out all the disturbances and coach you towards better habits.

Check out if the air in your bedroom is adversely affecting your sleep. Do you need a humidifier to counter a dry bedroom air? Or is it a personal air-conditioner that helps cool you down for a comfortable night?

Is snoring a cause for your or your partner’s poor sleep? Consider investing in a snoring aid pillow. This senses snore sounds and inflates and deflates to nudge the snorer into better sleep positions.

A restful night is not far from you if you take the right action at the earliest. Happy snoozing!

More Products for Sound Sleep

product imageHumidifier
product imageSleep-tracking mattress pad
product imageSnore stopprr

Also read: 6 Sleep Foods For Tired Parents For Better Sleep At Night

Sources:

https://www.homeanddecor.com.sg/design/home-tips/7-bedroom-products-that-could-help-you-get-a-better-nights-sleep/
https://bestlifeonline.com/better-sleep-essentials/
https://www.goodhousekeeping.com/health/wellness/g22654630/best-sleep-inducing-products/

Editor's note: The product links provided here are aimed to help simplify product searches for our readers. Purchase the items at your own discretion. We do not take liability for any transaction issues and dispute. If you purchase an item from this post, theAsianparent may receive a small cut. Each item and price is up to date at the time of publication; however, an item may be sold out or the price may be different at a later date.
img

Written by

Zu Ying

Share this article

Got a parenting concern? Read articles or ask away and get instant answers on our app. DownloadtheAsianparent Community on iOS or Android now!

  • Need to know tips to help you sleep

    Need to know tips to help you sleep

  • 6 Sleep Foods For Tired Parents For Better Sleep At Night

    6 Sleep Foods For Tired Parents For Better Sleep At Night

  • Singaporean Sugar Baby Spills The Beans On What Life Is Like With A Sugar Daddy

    Singaporean Sugar Baby Spills The Beans On What Life Is Like With A Sugar Daddy

  • "It was like a bad movie." Family of 5 Jumps Off From Their Apartment in Switzerland

    "It was like a bad movie." Family of 5 Jumps Off From Their Apartment in Switzerland

  • Need to know tips to help you sleep

    Need to know tips to help you sleep

  • 6 Sleep Foods For Tired Parents For Better Sleep At Night

    6 Sleep Foods For Tired Parents For Better Sleep At Night

  • Singaporean Sugar Baby Spills The Beans On What Life Is Like With A Sugar Daddy

    Singaporean Sugar Baby Spills The Beans On What Life Is Like With A Sugar Daddy

  • "It was like a bad movie." Family of 5 Jumps Off From Their Apartment in Switzerland

    "It was like a bad movie." Family of 5 Jumps Off From Their Apartment in Switzerland

Get advice on your pregnancy and growing baby. Sign up for our newsletter
  • Pregnancy
    • Baby
    • Education
    • Events
    • Allergies & Conditions
  • Family Occasions
    • Breastfeeding & Formula
    • Child Safety
    • Health
    • Diseases-Injuries
  • Lifestyle
    • Home
    • Money
    • Feeding & Nutrition
    • Diet & Weightloss
  • Normal Delivery
    • Cesarean Delivery
    • Behaviour
    • Secondary School
    • Formula Feeding
  • Ages & Stages
    • Latching & Concerns
    • Festivals & Holidays
    • Education
    • Pre-teen & Teen
  • More
    • TAP Community
    • Advertise With Us
    • Contact Us
    • Become a Contributor


  • Singapore flag Singapore
  • Thailand flag Thailand
  • Indonesia flag Indonesia
  • Philippines flag Philippines
  • Malaysia flag Malaysia
  • Sri-Lanka flag Sri Lanka
  • India flag India
  • Vietnam flag Vietnam
  • Australia flag Australia
  • Japan flag Japan
  • Nigeria flag Nigeria
  • Kenya flag Kenya
© Copyright theAsianparent 2022. All rights reserved
About Us|Team|Privacy Policy|Terms of Use |Sitemap HTML
  • Tools
  • Articles
  • Feed
  • Poll

We use cookies to ensure you get the best experience. Learn MoreOk, Got it

We use cookies to ensure you get the best experience. Learn MoreOk, Got it

theAsianparent heart icon
We’d like to send you notifications for the latest news and lifestyle updates.