7 Months Pregnant: What to Expect

Feeling so tired and heavy? Here’s what you need to know about this stage of your pregnancy.

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You’re 7 months pregnant! 

While you may feel like you’re stuck in a pattern of eating, sleeping and pooping, don’t worry—you’re doing everything right. The next few weeks will mix anticipation and anxiety as you wait for your baby to arrive.

Your body is just trying to conserve energy for when it really counts: ensuring that the baby gets all the nutrients it needs to grow strong and healthy.

You’ll also start noticing changes in your body now, such as an increase in breast size or an increase in vaginal discharge that’s clear or whiteish with a hint of yellow. This is normal and means that your body is preparing itself for delivery!

But don’t let these changes scare you—they’re signs that everything is going according to plan, and we’re all ready for this little one to join us soon!

7 Months Pregnant Is How Many Weeks

If you’re getting excited about the idea of having a baby, it’s important to keep track of your pregnancy. If you’re not sure how many weeks pregnant you are, don’t worry! That’s what we’re here for. We’ll tell you exactly how many weeks pregnant you are and give you tips on what to expect from week 25 through 28 of your pregnancy.

So, let’s get started!

7 Months Pregnant Symptoms

At 7 months pregnant, you’re probably feeling pretty good about your growing baby bump. But it’s not all fun and games for the mum-to-be, who also has to deal with a variety of pregnancy symptoms.

At this point in your pregnancy, you may be experiencing some of these 7 months pregnant symptoms:

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  • Back pain

Back pain is a common pregnancy symptom, and it’s especially common in the third trimester. The extra weight on your pelvis can cause back pain, as well as pressure on your spine.

Here are some common symptoms of back pain:

    • numbness or tingling in your legs and feet
    • shooting pains that shoot down your legs or up through your abdomen
    • sharp pains in the lower part of your back
    • a feeling like someone is hitting you from behind with a baseball bat

It’s important to remember that you’re not alone if you’re experiencing back pain. You’re not failing at pregnancy—the pregnancy is just causing some discomfort!

  • Heartburn or indigestion

Heartburn is a common issue for pregnant women, and it’s typically caused by increased pressure on your stomach from the growing uterus. This can cause acid to rise into your oesophagus, leading to a burning sensation in your chest or throat.

If you’re experiencing heartburn at 7 months pregnant, there are ways to manage it so that it doesn’t interfere with your normal activities and quality of life. But first, it helps to understand why heartburn happens during pregnancy and what you can do about it.

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Image source: iStock

  • Leg cramps

Leg cramps are one of the most common 7-month pregnant symptoms. They feel like a muscle spasm in your leg and can be painful. To stop them from happening again, try stretching out your leg muscles or taking a pain reliever. In some cases, it’s recommended that you try taking magnesium supplements to prevent leg cramps during pregnancy.

  • Swelling

If you’re feeling swollen, don’t worry! It’s perfectly normal. Swelling is one of the most common symptoms one experiences at 7 months pregnant and can be caused by several things. Here are a few of the most common causes:

    • Water retention: Your body retains more water during pregnancy, which can cause swelling in your ankles or feet.
    • Varicose veins: Pregnancy hormones cause blood vessels to enlarge and become more visible on the surface of your skin as a blue or purple line, known as a varicose vein. The veins usually fade after delivery, but for some women, they don’t always go away completely.
    • Increased blood volume: With your growing uterus pressing on other organs like your kidneys and liver, it may cause an increase in blood volume that leads to swelling in your hands and feet. This type of swelling is called oedema.

What to Expect Being 7 Months Pregnant

You’re in your 7th month of pregnancy!

Weeks 25 through 28 are a great time to get ready for your baby’s arrival. You may be feeling more tired than usual, which is why we recommend taking it easy and getting plenty of rest. If you have any questions or concerns about your health or that of your baby, speak with your doctor.

Here are some things to consider during this time:

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  • Your baby has been growing rapidly and will continue to do so until birth. However, there won’t be much room for growth in the next few weeks because your belly is getting so big!
  • Your baby’s face and body are becoming more defined as well as his arms and legs—he even has little fingerprints!
  • You may notice a decrease in morning sickness and an increase in appetite due to increased levels of progesterone. However, if you’re not feeling well, let your healthcare provider know right away because these symptoms can be signs of preeclampsia (high blood pressure) or gestational diabetes which require immediate treatment.

7 Months Pregnant: Belly Size

Image Source: Shutterstock

If you’re seven months pregnant, you’re probably starting to feel like a watermelon. That’s because the average-sized baby is about the size of a watermelon right now! But don’t worry—you’ll still have plenty of room in there for your little one to grow.

In fact, most women are surprised by how quickly they get used to their expanding belly and the changes that come with it. 

If anything, these next few months are probably going to be some of the most exciting ones yet! You’ll start feeling more movement from your baby than ever before, and soon enough she’ll make her grand entrance into the world.

How big should your belly be?

It’s the question on every pregnant woman’s mind: how big should my belly be at 7 months?

There are a few factors that go into the answer. First, there’s the size of your uterus. If you’ve been measuring it and comparing it to your pre-pregnancy size, that can give you an idea of what to expect.

Second, there is the baby’s growth rate. Some babies grow faster than others, so if you’ve been measuring your baby’s head circumference and comparing it to what is considered normal for her age/size, you can get some sense of how large she should be at this point in her development.

Finally, external factors such as diet and exercise may affect how much weight is gained during pregnancy—but these things aren’t always controllable! The most important thing is to listen to your body and trust your instincts; if something feels wrong or doesn’t seem right, speak up!

7 Months Pregnant: Baby Size

Your baby is growing and developing at an incredible rate right now. He or she is probably about 14 inches long and weighs between two and four pounds. Moreover, your baby’s brain continues to grow, but it’s still not fully developed yet. Your baby’s eyes may open and close, but they don’t focus on objects yet.

Your baby can hear your voice, and he or she will respond if you talk to them! You might notice that your belly has become more sensitive to touch than usual—and you might also be experiencing Braxton Hicks contractions (also known as “practice contractions”). These are the first signs of labour!

At 7 months pregnant, you’re almost close to the finish line, mum! But your baby still has a lot of growing to do before they’re ready to go out into the world. Remember to take it easy and let your doctor know if you have any concerns at this stage of your pregnancy. 

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Image Source: Shutterstock

Here at theAsianparent Singapore, it’s important for us to give information that is correct, significant, and timely. But this doesn’t serve as an alternative for medical advice or medical treatment. theAsianparent Singapore is not responsible for those that would choose to drink medicines based on information from our website. If you have any doubts, we recommend consulting your doctor for clearer information.

Written by

Pheona Ilagan