Seeking help for mental health issues can be daunting, especially if you’re unsure where to begin. Fortunately, Singapore offers a range of counselling options to cater to various needs. Here are some recommended psychiatrists, marriage counsellors, therapists, and counselling centres to consider:
Private Space
Located in the city’s heart, Private Space provides confidential and personalized counselling services to individuals, couples, and families. Their team of qualified counsellors and therapists offer a range of therapies, including Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy, and Grief Therapy. They also specialize in treating anxiety, depression, and trauma-related issues.
Resilienz
Resilienz is a mental health and wellness centre that provides counselling, coaching, and training services. Their team of professionals includes psychiatrists, psychologists, and counsellors who specialize in treating a range of mental health issues, including anxiety, depression, and stress-related disorders. They also offer workshops and training programs to help individuals and organizations develop resilience and coping skills.
MindCare Clinic
MindCare Clinic is a private mental health clinic offering evidence-based treatments for various mental health conditions. Their psychiatrists and psychologists specialize in treating anxiety, depression, bipolar disorder, and schizophrenia. They also provide assessment and diagnostic services to help identify mental health issues and develop personalized treatment plans.
Marriage Counseling Singapore
As the name suggests, Marriage Counseling Singapore specializes in providing counselling services for couples. Their marriage counsellors offer various services, including pre-marital counselling, couple therapy, and divorce counselling.
The Counseling Paradigm
The Counseling Paradigm is a non-profit counselling agency that provides affordable counselling services to individuals, couples, and families. Their team of qualified counsellors and therapists offer a range of therapies, including EFT, CBT, and other integrative approaches. They also provide counselling services for children and adolescents struggling with mental health issues.
Alliance Counseling
Alliance Counselling has a team of 30 multilingual counsellors and psychologists who support individuals, couples, children, teenagers, and families in Singapore. The centre offers corporate workshops, educational institution partnering, clinical supervision, psychological assessments, and clinical services.
Alliance Counselling focuses on providing confidential care and support to clients in a peaceful and safe environment and supports clients from over 60 different cultures.
Singapore Counselling Centre
The Singapore Counselling Centre (SCC) is one of the pioneer organizations in Singapore, providing a broad range of counselling and psychological services. The centre is committed to being a world-class counselling and psychological services centre, with a team of experienced and qualified professionals who provide personalized care to clients in a safe and supportive environment. SCC offers various services, including individual counselling, family and marriage counselling, stress management, and career counselling.
Seeking counselling services in Singapore is easier than you think. With a range of counselling centres and professionals available, you can find the right help that suits your needs. Remember that seeking help for mental health issues is a sign of strength, not weakness, and taking the first step towards seeking help can make a significant difference in your life.