weight gain

The question of how much weight a woman should gain throughout her pregnancy is one that has been debated numerous times over the last few generations. But the bigger question from expectant mothers isn’t how much, but rather where is all that weight going?

Experiencing Mood Swings, Irregular Periods and Weight Gain Among Other Things? Read this to know more about what is causing them!

Piled on the pounds after marriage? Read this!

How to keep your pregnancy weight gain healthy?

A new study has found that weight gain during last trimester is beneficial for the unborn child...

Is your wife struggling with body image issues because she gained weight? Here's how to boost her confidence and make her feel truly beautiful!

Watch the amazingly touching moment when 15-year-old Trevor woke up after a successful heart transplant

Childhood obesity is not something to be taken lightly. Parents, you owe it to your kid to raise them healthy so that they lead a wholesome life. Here are tips on helping your kid combat childhood obesity!

When you're pregnant, you hear a lot of different things about weight gain and what's normal e.g. ‘a kilo a month is normal’, ‘it depends on your size’ etc. This can cause panic, but don’t fret; here's a guide to make things clearer, help you make the most of your weight gain and view it as a positive experience.