We all know that junk food causes obesity. But did you know that these 5 harmless activities can also cause childhood obesity? Read on to find out.
A lot of people try to add a lifestyle change to their new year's resolutions, and a lot of them fail. But we have a sure fire method just for you!
Pregnant mums can have a hard time trying to figure out what types of food to eat. Check out this infographic to know more about what types of food pregnant mums have to eat.