supplements

OLLY Kids Immunity named finalist: Infant & Child Nutrition Initiative of the Year (2020) by NutraIngredients-Asia

Do multivitamins work? While they may offer many health benefits, recent studies show these are not as beneficial as they claim to be. Read more here.

You’ve heard of the benefits of probiotics for the health of your family. But did you know that not all probiotics are the same? Learn how to boost your family’s gut health the right way!

With the wide variety of health supplements in Singapore available to consumers, knowing the right ones to buy could mean plenty of savings.

Supplements provide a massive boost in certain nutrients, but they're not always helpful good for your health.

Curaxia’s brand of WHC fish oils contain the highest and purest concentration of Omega-3. WHC is ranked #1 in quality by the independent supplements watchdogs: International Fish Oil Standards Program and Labdoor.

Whether you are pregnant, a new mother or a busy mum on the go, you need to make sure that your body is getting all the nutrients it needs. And as mums, you need to also ensure your kids are getting the right nutrients. While diet is the best way of doing so, sometimes we may need the additional help from vitamin supplements.

Following a well-balanced diet should give you most of the nutrients required for a healthy pregnancy. But there are some vitamins which may need supplementing in your diet, as well as some which should be avoided while you’re carrying your baby. Here’s a guide to help you work out which vitamins and supplements you need.

Following a well-balanced diet should give you most of the vitamins and nutrients you need for a healthy pregnancy. However, there are some vitamins which may need supplementing in your diet, as well as some which should be avoided while you’re carrying your baby. Here’s some information to help you work out which vitamins and supplements you need.

Reader asks, "Why must we take vitamins? Isn’t it better to just eat healthy? If I have a well balanced diet, must I take vitamins and supplements? What is the right age to start taking supplements? Is there also a chance that I can be over supplementing myself?"