Clarissa Koh fell in love with working out after joining Nanyang Polytechnic Sprint Kayak Team (NYPSKT).
Low self-esteem in children causes them to lack the confidence to try new things. Parents, here are some unintentional mistakes you might be making and here's how positive parenting can help build your child's self-esteem
These lessons are equally relevant after watching the movie too!
Ashlie Molstad's honest post shows us that what we see on social media isn't always real, and that we should embrace our bodies.
Does your child hate their own body and struggles with self-esteem issues? Here are 10 effective ways you can help them learn to be more body positive and love themselves!
She's discovered that there ARE excuses
To praise or not to praise? That is the question. See what experts have to say on the matter!
Developing positive self-esteem is very important not only for your child's happiness, but as studies have shown, self-esteem is also linked to success.
Is your teen hiding something from you? Teenagers and eating disorders are quite common especially with peer pressure. Read on to spot the symptoms.
Are you doing these things and hurting your child's self-esteem unknowingly?
Good reminder that you don’t need permission, advice, or affirmation when you have WILL
Be warned, you'll need tissues for John Legends new music video - You & I