It's hard enough to have a six pack under normal circumstances, but Massy Arias has managed to maintain her six pack while pregnant!
Stay fit while pregnant with this easy-to-follow pregnancy exercise guide
As a mum-to-be, exercising may be the last thing you feel like doing. But experts say it’s a smart choice for both you and your baby. Read on for tips on working up a sweat when you have a bump.
There's nothing to be scared of in pregnancy exercise. Here are 7 simple, safe and effective ones that you can try.
A mum to be wants to know if it is safe for her to exercise during pregnancy.