pregnancy diet

The phrase “high-risk pregnancy” can sound scary. But here’s the truth...

In this chapter of the ‘Ask the Expert’ series, a principal dietitian, Wong Hui Xin gives us some pregnancy diet tips for proper nutrition.

In this guide, we'll explore the fundamental principles of a TCM pregnancy diet to support your journey toward a healthier pregnancy.

Should you follow intermittent fasting during pregnancy? Here's what expecting mums need to know about this diet.

A new study suggests that keto diet during pregnancy poses adverse health effects for the expecting mum and the baby. Here's what you should know.

In Singapore, 1 in 5 women is at risk of developing gestational diabetes during pregnancy. The cost of managing this condition can easily add up. Here are 4 affordable ways to lower your risk of gestational diabetes.

Flaxseeds are the newest superfoods that people love to include in their diet every day, but should you consume flaxseed in pregnancy and what are its effects? Find out here.

Looking for healthy smoothies for pregnancy? Here's the Green Goddess Smoothie that has become the latest fad, plus five more smoothie recipes you must try at home.

Give in to that water chestnut craving and try out these delicious and healthy recipes too!

Mummies-to-be should be careful around these festive treats.

Mums-to-be, find out more about eating a balanced diet while pregnant, and getting all the nutrients that you – and your baby – need.

When you’re eating for two, there’s no more important time to get your diet right.