period

Foods You Should Eat During Your Period

Find out what kinds of food you should be eating on your period

I Used a Menstrual Cup for Three Months and Here's What Happened to Me...

The first month was, let’s just say, messy. It took me two days to get used to a menstrual cup inserted inside me...

Feeling angry, irritated and messed up? Blame it on PMS!

Most women go through a roller coaster ride of emotions during their PMS. Check out our fun chat where four parents talk about their experiences with PMS.

Is your period telling you something? Here’s what it could be saying

If you find that you can’t explain the changes in your period’s colour or pattern, then you may want to visit your doctor.

Pads, tampons or free bleeding: how to choose to manage your period

There are many different (and unconventional!) kinds of feminine hygiene products available, so here's a guide for you and your tween daughter to know what your options are when Aunt Flo comes for her monthly visit

Mum writes a poem to her daughter about a woman's period

Brava, Christina, Brava!

Menstrual Cups — Let it Flow!

Do you dread your period, the pad and tampon stuffed handbags, and the embarrassment that comes with a leak? Say goodbye to period woes and hello to menstrual cups. Read about this old solution that is making a big comeback!

Reader advice: Keeping track of your menstrual cycle

A reader has been having trouble conceiving and wonders if it has to do with regulating her menstrual cycle. See what our mummies have to say about it. Read on for copious tips! Follow the conversation below...