menstruation

Discover effective tips on how to manage PMS symptoms, including lifestyle changes, natural remedies, and when to seek professional help. Feel more in control every month!

Discover the best feminine products to use during your period for a comfortable and stress-free experience. From sanitary pads to menstrual cups, we have you covered.

Looking for a greener period solution? Menstrual cups are the answer! Learn how to use and care for them now!

Don't ignore the lightning pain in your butt! Find out what it is and how to put an end to the unexpected agony.

"The worst experience I had was when I had dinner with a friend and I fainted after using the washroom. Thankfully I didn't bump into anything," she told reporters.

Start an open and honest conversation early, to build on her understanding later.

Kotex launches Unfiltered, a social video, on Menstrual Hygiene Day to break the silence on menstruation, putting confidence in girls to start talking about their periods.

Menstrual cups (or mooncups) are touted as safe, eco-friendly alternatives to tampons, but can they really cause conditions like Toxic Shock Syndrome just like tampons? This study thinks so.

Find out what kinds of food you should be eating on your period

This mum had enough of her son referring to sanitary napkins as 'mummy's diapers'! Find out how she told her boy the truth about periods...

The first month was, let’s just say, messy. It took me two days to get used to a menstrual cup inserted inside me...

Onset of the menstruation cycle can give you and your little girl some sleepless nights. We bring to you some facts about periods that you should be aware of.