Most people would agree that eating a healthy breakfast is important, but do you actually know why? Eating a healthy breakfast has many benefits including not only better nutrition, but also improved school performance as well as better weight management. Sadly, studies show that 1 in 3 people skip breakfast globally. But don’t worry, we’re here to change that! And it starts with each mum realizing how easy it is to prepare a healthy, balanced, and yummy breakfast that the whole family will love.