"Ask for love. Ask for anything. Even though we are strangers, please ask me. It’s not easy being responsible for little humans but it’s easier if we help each other out. We’re all in this together."
Childhood obesity has doubled in children over the last three decades and tripled in adolescents during the same period of time. The reasons for this include the way food is cooked (chemicals and fats), portion sizes (they’re way more than we need) the availability and consistency of fast food and junk foods in our diet and the increased inactivity in children. How do we fix this?