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exercise tips

Incidental Exercise For Mums
Incidental Exercise For Mums

How do you exercise, Mummy?

5 super easy exercise tips for the busy mum
5 super easy exercise tips for the busy mum

Here are 5 easy exercise tips that I do every day, or at least try to, and that give real results without taking up much time.

Pregnancy Exercise: 5 Easy Workouts for Every Trimester
Pregnancy Exercise: 5 Easy Workouts for Every Trimester

Stay fit while pregnant with this easy-to-follow pregnancy exercise guide

Dance Burns More Calories Than Running, Cycling, Or Swimming!
Dance Burns More Calories Than Running, Cycling, Or Swimming!

Switch from your boring workout routing and just dance!

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