couples communication

In this chapter of the ‘Ask the Expert’ series, Audrey Loo, a mental health coach, gives tips to new parents in overcoming relationship problems.

Not every relationship needs therapy when it is at the brink of a breakup. To keep it running like a well-oiled machine, try these couples therapy exercises.

There are plenty of communication tools for couples that aim to encourage healthy conversations over arguments. That's why saying "I" over "you" makes more sense when you want to avoid a fight.