aging

Study on Pregnancy and Aging Says That Biological Age Increases with Each Child

The landmark study by Ryan and his team reaffirms the tremendous toll pregnancy takes on a woman's body and highlights the need for further research and support for mothers.

Science Says Stress Makes Aging Faster: Here's How to Fight Back!

Stress doesn't just make you feel old, it can actually age you! Discover the science behind stress-induced aging and how to combat it.

How Zinc Can Keep Your Body Healthy and Thriving As You Age?

Zinc is a mineral that is naturally found in foods like oysters, beef, and spinach. It plays a role in numerous bodily functions.

Maternal Stress May Lead to Faster Ageing In Children And Preterm Births: Study

When you're expecting, make sure to take a breather every now and then for too much stress has been found to influence how your baby grows up.

Want younger looking skin? Try some facial exercises!

Making silly faces isn't just a sign that you're young at heart, it could actually be an anti-aging regimen, mums!

7 common foods that help slow the aging process

Maintain that youthful glow with these anti-aging foods

What this mum told a beauty salesman will make your day

Mother of two, Annick Robinson, is comfortable in her own skin and she's not afraid to let you know about it! Read her amazing and empowering story.

Funny illustrations show life before and after age 30

Things in your life change pretty drastically after hitting age 30 and becoming a mom. These hilarious illustrations point out some of the funnier changes!

Caring for your parents in their golden years

Aging is an inescapable fact of life and when there are elderly parents or relatives to care for in the family, it requires numerous major adjustments to a family’s daily life. Here’s how to make the most of the golden years of your parents’ life.