As we continue to master the art of beating COVID-19, how have you been taking care of your wellbeing? Join us for AIA Health & Wellness Live 2020 – powered by AIA Vitality, as we bring you a host of specially curated activities on 23 and 24 October 2020 to take care of your mind, body and soul. A free virtual event not to be missed, right at the comfort of your own home.
Wrap up your workweek by picking up various tips from tackling stress to making your favourite treat (without the guilt!), so you can start your weekend right with fun workouts from your favourite fitness studios. Remember to take breaks in between to listen to your body and better understand its needs. Let the line-up of expert talks guide you on that.
AIA Health & Wellness Live 2020 | Image source: AIA Singapore
Stand a chance to win prizes after each session! AIA Vitality member will also earn 50 Vitality points per session (up to 300 Vitality points to be awarded per member).
To top off your ultimate health and wellness weekend, don’t forget to check out special deals at our eMarketplace. Expect a showcase of exclusive deals from our partners, as well as a virtual gallery of arts and crafts designed and produced by the kids of Children’s Wishing Well, AIA Singapore’s adopted charity. All proceeds from the art sale will go towards the beneficiaries of Children’s Wishing Well, enabling healthier, longer, better lives for future generations.
Register for the event by 20 October 2020, 2359, at www.aia.com.sg/healthandwellnesslive, and unlock the following perks!
- Get a free one-month access to the event hub and eMarketplace
- Enjoy a bundle of exclusive partner e-offers to help you live healthier, longer, better lives
- Earn Vitality points if you are an AIA Vitality member
Follow AIA Singapore’s Facebook (@Singapore.AIA) and Instagram (@AIASingapore) to stay up to date on the latest event updates.
Event highlights:
Take on a new workout you’ve been wanting to try without leaving your home
Image source: AIA Singapore
- Pilates
Ana Margarida Cordeiro Ferraro, Certified Pilates Instructor, Fitness First Singapore
Friday, 23 October 2020, 5pm - Sunrise Yoga
Samantha Dorai, Certified Yoga Instructor, Fitness First Singapore
Saturday, 24 October 2020, 8am - Latin Dance Cardio
Sophia Soh, Group Exercise Manager, Virgin Active Singapore
Saturday, 24 October 2020, 8.45am
Whip up a new skill in the kitchen, the healthy way
- Dim Sum Treat with Dr Leslie
Dr Leslie Tay, Food Consultant, ieatishootipost
Friday, 23 October 2020, 12pm - Virtual Supermarket Tour and Low Calorie Meal Demonstration: Creamy Zucchini Pasta and Dark Chocolate High Protein Ball
Fiona Chia, Principal Nutritionist and Founder, Health Can Be Fun
Saturday, 24 October 2020, 12.30pm
Unlock the secrets to healthier, longer, better lives
Image source: AIA Singapore
- Stress Management & Mindfulness
Joy Ong, Senior Lead Counsellor and Child/Family Therapist, InspireJoy
Friday, 23 October 2020, 6pm - [World Mental Health Day Special] Mental Health Matters: Important Steps on Our Wellness Journey
Patrice Pedjoe Lee, Resource Counsellor, HOPE Worldwide (Singapore)
Saturday, 24 October 2020, 9.30am - Unlocking Better Health and Wellbeing with Fitbit
Louise Lye, Regional Director, Southeast Asia, Fitbit
Saturday, 24 October 2020, 10.30am
For the full event schedule, please visit: www.aia.com.sg/healthandwellnesslive.