If you are looking to spice up your sex life, then rediscovering your sensual self will do the trick. The senses are the main entry points, which enhance our sexual experience and sensuality. Seeing, smelling, touching, tasting and hearing all help us create new experiences every day.
One very simple way to enhance your sensuality is to pay attention to your appearance. Start excercising, groom yourself (when was the last time you waxed those legs ladies? And guys, unibrows are not sexy...), and get plenty of rest. All these simple steps will enhance the way you look and make you more attractive to your partner. Similarly, dressing up in clothes that enhance your assets will make you more sensual to your partner.
Smell is also very important in defining sensuality and it is important to discover the real scent of your partner, without the use of any fragrance or perfume. This will enhance your sexual experience. But if you suspect you have Body odour/bad breath, do be courteous to your partner by amping up your hygiene.
Touching your partner unexpectedly will create feelings of arousal, which will ultimately lead to better sexual experience. You can also make use of props like feathers, wax or even a dethorned rose to add some variation.
Certain foods, called aphrodisiacs, add to your sensuality and eating together with your partner, preferably feeding each other always causes more excitement and anticipation, which ultimately strengthens your relationship. Some common aphrodisiacs include chocolate, oysters, caviar, asparagus and bananas.
Lastly, it is important to communicate with your partner by complimenting him or her. This is very essential for both creating the right mood as well as strengthening your relationship.