Quick Family Dinner Ideas With 7 Ingredients Or Less

Put down that food delivery app, step away from the instant noodles, and give these simple recipes a go.

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After a long day of work, school runs, and extracurricular activities, the last thing we want to do is spend hours in the kitchen whipping up a complicated meal. But fear not! We’ve got some fantastic family dinner ideas that will save your sanity and satisfy even the pickiest eaters.

These recipes use seven ingredients or less, making them perfect for those hectic weeknights when you’re running on fumes.

 

Simple and Savory Family Dinner Ideas

Sheet Pan Tomato Soup

Who says soup can’t be a full meal? This luxurious tomato soup is a game-changer. Simply roast your ingredients on a sheet pan, blend them up, and voila! You’ve got a creamy, flavorful soup that’s sure to become a family favorite. For little ones who might turn their noses up at “fancy” garnishes, keep it simple with a sprinkle of Goldfish crackers on top.

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• Cherry tomatoes
• Garlic
• Yellow onion
• Olive oil
• Vegetable broth
• Crème fraîche (or sour cream)
• Salt

 

Garlic Parmesan Chicken Pasta

If your kids are cheese fiends (and let’s be honest, whose aren’t?), this one-pot wonder will be a hit. With less than seven ingredients, this garlic parmesan chicken pasta is a breeze to make. The best part? No need to worry about side dishes – it’s a complete meal in itself.

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• Chicken breasts
• Pasta
• Butter
• Garlic
• Heavy cream
• Parmesan cheese
• Parsley

 

BBQ Chicken Nachos

Imagine the excitement on your kids’ faces when you announce, “Nachos for dinner!” These shredded BBQ chicken nachos are not only a crowd-pleaser but also incredibly easy to prepare. With less than seven ingredients, you can create a loaded nacho platter that will have everyone reaching for seconds.

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• Tortilla chips
• Shredded chicken
• BBQ sauce
• Shredded cheese
• Red onion
• Cilantro
• Sour cream

 

Comforting Family Dinner Ideas for Busy Nights

Zuppa Toscana Soup

When you’re craving something cosy and hearty, this Olive Garden copycat zuppa toscana soup is the answer. It’s easy to make and perfect for those nights when you need a warm, comforting meal to lift everyone’s spirits.

• Italian sausage
• Potatoes
• Garlic
• Onion
• Chicken stock
• Kale
• Heavy cream

 

Cheesy Chicken & Rice Casserole

Sometimes, you just can’t beat the classics. This cheesy chicken and rice casserole is not only easy and delicious but also budget-friendly. Feel free to customize it with your family’s favourite seasonings or veggies to make it your own.

• Chicken breast
• Rice
• Cheddar cheese
• Cream of chicken soup
• Water
• Onion soup mix
• Salt

 

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Sheet Pan Gnocchi

If you haven’t jumped on the gnocchi bandwagon yet, now’s the time. This sheet pan gnocchi with Italian sausage is a one-pan wonder that’s packed with veggies. The best part? You won’t have to spend hours scrubbing pots and pans afterward.

• Gnocchi
• Italian sausage
• Bell peppers
• Onion
• Olive oil
• Italian seasoning
• Parmesan cheese

 

Quick and Easy Family Dinner Ideas

Slow Cooker Chicken Caesar Wraps

For those nights when you need a one-handed dinner (because let’s face it, you’re probably multitasking), these slow cooker chicken Caesar wraps are a lifesaver. Using store-bought Caesar dressing and wraps, you can customize these to suit everyone’s tastes.

• Chicken breast
• Caesar dressing
• Parmesan cheese
• Romaine lettuce
• Croutons
• Tortilla wraps
• Black pepper

 

Black Pepper Stir-Fried Udon

Looking for a flavor-packed meal that comes together in a flash? This black pepper stir-fried udon is about to become your new go-to. It’s savory, satisfying, and offers plenty of opportunities to sneak in some veggies.

• Udon noodles
• Beef strips
• Soy sauce
• Garlic
• Black pepper
• Vegetable oil
• Green onions

 

Ranch Chicken Tzatziki with Garlic Parmesan Zucchini

Don’t let the fancy name fool you – this meal is surprisingly simple. If you’re short on time, feel free to use a ranch packet instead of mixing your own herbs. Paired with garlic parmesan zucchini, this dish is bursting with flavor and ready in no time.

• Chicken breast
• Greek yogurt
• Ranch seasoning mix
• Cucumber
• Garlic
• Lemon juice
• Dill

 

Hearty Family Dinner Ideas That Won’t Break the Bank

Hamburger Macaroni Soup

When you need a stick-to-your-ribs meal that won’t blow your budget, this hamburger macaroni soup is the answer. It’s loaded with kid-friendly veggies like corn and plenty of elbow noodles for those who prefer to eat around the ground beef.

• Ground beef
• Macaroni
• Beef broth
• Canned tomatoes
• Onion
• Garlic powder
• Italian seasoning

 

Instant Pot Pork Chops with Potatoes & Carrots

For a complete meal with minimal effort, try these Instant Pot pork chops with potatoes and carrots. It’s all cooked in one pot, resulting in a cozy, satisfying dinner with no surprises.

• Pork chops
• Potatoes
• Carrots
• Onion
• Beef broth
• Garlic powder
• Salt

 

Chicken Sausage White Bean Skillet

Packed with protein from both white beans and chicken sausage, this skillet meal is perfect for those busy sports nights when you need something substantial but quick.

• Chicken sausage
• Cannellini beans
• Onion
• Garlic
• Chicken broth
• Spinach
• Italian seasoning

 

Shrimp Scampi Pasta

Don’t be intimidated by the fancy name – shrimp scampi is actually quite simple to make. This lemony, buttery pasta dish is sure to impress. For picky eaters, you can always serve up a bowl of plain buttery noodles and enjoy the extra shrimp yourself.

• Shrimp
• Pasta
• Butter
• Garlic
• White wine
• Lemon juice
• Parsley

 

Try These Family Dinner Ideas and Recipes Today!

After a long day of battling MRT crowds, rushing from work to tuition centers, and juggling a million WhatsApp messages, the last thing we want to do is spend hours in the kitchen. We’re all too familiar with the daily struggle of wanting to provide nutritious, home-cooked meals for our families while simultaneously feeling like we’re running on empty.

These family dinner ideas are a game-changer for those of us who can’t tell a wok from a rice cooker. They prove that you don’t need to be a hawker centre pro or have a degree from At-Sunrice GlobalChef Academy to create delicious, satisfying meals. With just a handful of ingredients – most of which you can grab from your neighbourhood NTUC FairPrice or Sheng Siong – and creativity, you can whip up dinners that will have your family asking for seconds. No need for fancy gadgets or trips to speciality stores in Chinatown – these recipes are as fuss-free as they come.

Why not give these recipes a try? Trade in your usual dabao routine for some simple home cooking. Your taste buds and your wallet will thank you. Plus, imagine the pride on your face when your mother-in-law asks for your “secret recipe” – little does she know it only took seven ingredients and 30 minutes!

 

Conclusion

Remember, the goal here isn’t to become the next MasterChef contestant. It’s about spending less time fussing in the kitchen and more time around the table, enjoying good food and even better company with your loved ones. Maybe you’ll finally have time to ask your kids about their day without falling asleep mid-conversation. Or perhaps you and your spouse can actually finish a conversation without being interrupted by food delivery apps.

Put down that food delivery app, step away from the instant noodles, and give these simple recipes a go. Your family might be surprised to see you wielding a spatula instead of a takeout menu, but the shocked look on their faces will be worth it.

Who knows? You might even start a new family tradition of cooking together. And if all else fails, there’s always the trusty zi char downstairs.

But at least you can say you tried!

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Written by

Miko Pagaduan