Once people start to fall in love with someone, they struggle to move on from a breakup. Single parents who never left the dating scene often relate to this problem. Meanwhile, parents with teens also find it challenging to comfort their children after a bad breakup.
Did you recently have a bad breakup, and you are having a hard time moving on from it? We got you! You can do a few things that will help you move on from a bad breakup.
Losing someone you love is not easy. It lets you experience a lot of pain and mixed emotions, including grief, anger or maybe relief. While some go through the different stages of grief, some mull over moments, hoping to determine when their relationship went wrong.
There are various reasons why many people are having a hard time moving on from a breakup. It is and will always be difficult to move on, especially for those who came from a bad breakup.
Regardless of the reason for your breakup, it would help if you never denied yourself all the feelings you are feeling because of it.
Keep in mind that pushing emotions down can never be a solution. It is because by repressing feelings, you are just opening a way for them to come up in one way or another. In most cases, your repressed emotions may appear when you least expect them.
3 Pieces of Advice To Help You Move On From a Bad Breakup
Image Source: iStock
Many people are having a hard time moving on from a breakup. It will never be an easy thing to do.
Concerning this, some people often look back on certain regrets. They also dwell on their past failed romantic relationships. They keep thinking that they could have made things better only if they had the chance.
Little did they know that instead of dwelling in the past, they had the full power and ability to make things better for their future.
Are you going through a hard time moving on from a bad breakup? Keep your hopes high! You are capable of turning your situation into something better.
On the other hand, parents can use our suggestions to help comfort their children after a failed romance. Here are the 3 pieces of advice that will definitely help people move on from a breakup:
1. Make Use of Your Past Relationship as Your Greatest Motivation for Change
There are two common things that people from a failed relationship are more likely to experience after a breakup.
Their heartbreak could either make or break them. (1) Some people unintentionally withdraw the possibilities for their future self-improvement. Meanwhile, (2) some people use their experience as motivation for self-growth.
You Are in Control
People who come from a failed romantic relationship often look for mental health professionals as their long for help. Asking for professional help can most likely do good for your well-being.
Experts discovered that those who came from a bad breakup often believe it is their fault that the breakup happened. They tend to put so much blame on themselves.
Do you think that this could be quite familiar to your present situation? If yes, you should remember that whatever your situation is, keep in mind that you are always in control.
Concerning this, it would be best for you to focus on number 2: some people use their experience as motivation for self-growth.
Remember that you should never lose yourself because you lose a relationship. It would be best if you constantly were reminded of your worth and ability to control what can happen in your future. You may not be able to control the choices of others, but you can always control what you can do.
Image Source: iStock
2. Never Allow Your Failed Romantic Relationship to Affect New Ones
The relationship you have with your past partner is not the only one you had. Yes, we understand that you still need time to move on from this breakup. In truth, we encourage you to take all the time you need.
However, you must always keep in mind aside from your failed romantic relationship; you also have other relationships that you can treasure.
All of life’s relationships are meaningful. Remember that you can also find comfort in the relationship you share with your family, friends, and even co-workers. You must never allow your heartbreak to affect your relationship with these people.
3. Always Choose to Look on the Brighter Side of Life
Some say that failure is in the eye of the beholder, and the term ‘failed relationship’ is a misnomer. You are not always in control of what could happen in your relationship. It is because a romantic relationship involves not just one but two people.
There could be times when things in a relationship do not work as much as you hoped. However, you mustn’t necessarily see it as your failure. It could be a failed relationship, but it should never be considered a personal failure.
Instead, you may look on the brighter side of life and see how your past relationship has helped you become a better version of yourself.