Ready to turn your parenting prep into a mini-vacation? Expecting parents in Singapore can now swap stress for serenity at KAI Singapore’s Prenatal Retreat. Picture yourself at the stunning Dusit Thani Laguna resort, where learning about parenthood is as relaxing as it is enlightening.
With a perfect mix of chill vibes, expert advice, and new friends, this retreat is the ultimate way to ease into the exciting journey ahead.
Who knew getting ready for a baby could feel this good?
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Experience Prenatal and Parenting Education Like Never Before
Source: KAI Prenatal Retreat
Mark your calendars for October 6, 2024, because this isn’t your average prenatal class. KAI Singapore’s Prenatal Retreat is the ultimate crash course in parenting, minus the boring lectures.
Led by the fabulous Leila Ng Caceres, a certified Childbirth Educator and Doula, you’ll dive into everything from pregnancy changes to postpartum care.
And the best part? It’s all hands-on, so you can finally stop pretending you know how to change a diaper and actually learn how to do it.
Topics Covered:
Full Labour Preparation
- Prenatal Exercises to Support Labour & Birth
- Self-release Techniques to Relieve Pregnancy Aches
- Signs of Labour
- What to do when your waters break?
- Stages of Labour
- Is Labour Painful?
- Labour Comfort Measures
- How does a Contraction feel like?
- When to go to the Hospital?
- Routine Hospital Procedures
- Making Full Use of the Epidural
- Induction
- Caesareans – How to have a Gentle Caesarean When you need it
- Making Informed Decisions
- What to Bring to the Hospital?
Breastfeeding Tips, Postnatal and Newborn Care
- Why Breastfeed?
- How does Breastfeeding work?
- Best Feeding Positions for Newborns
- Breastmilk Composition
- How do I know if my baby is drinking enough?
- Good Latch vs Bad Latch
- What Is Colostrum?
- Alternative Feeding Methods
- Diapering
- Bathing
- Baby Sleep Cycles
- Why Do Babies Cry?
- Mommy Self-Care
- Pelvic Floor Care
- Core Exercises to Start After Birth
Discover the Keys to Confident Parenting with Expert Guidance
Leila Ng Caceres isn’t just any childbirth educator—she’s the Beyoncé of birth coaches. Known for her dynamic teaching style, Leila turns information into action, ensuring you leave the retreat feeling like a parenting pro.
“KAI Singapore’s Prenatal Retreat is not just about information—it’s about transforming knowledge into confidence. Our goal is to equip new parents with the tools they need to navigate the birth experience with ease and to thrive in their new roles,” she says, and we couldn’t agree more.
Plus, with postnatal fitness guru Kareen Lai on board, you’ll get the lowdown on exercises that make labour a breeze and help you bounce back post-baby.
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Connect with Fellow Expectant Parents in a Supportive Environment
Let’s face it, parenting can feel like a solo mission to Mars. But at KAI Singapore’s Prenatal Retreat, you’ll find your tribe. Connect with other expectant parents who are just as clueless (or maybe a tad less) as you are.
Share stories, swap tips, and maybe even make a few lifelong friends—all while soaking in the tranquil vibes of the Dusit Thani Laguna resort.
It’s like a mini-vacation, but with more baby talk and less sunburn.
Why Choose KAI Singapore’s Prenatal Retreat?
Why settle for the ordinary when you can have extraordinary? KAI Singapore’s one-day retreat covers all the bases: labor prep, newborn care, breastfeeding, and more.
And did we mention the perks? Enjoy a scrumptious lunch buffet, snag a goodie bag worth $350, and try your luck at winning up to $3,500 in prizes. With such a jam-packed agenda, you’ll leave feeling ready to tackle parenthood head-on—or at least know what to pack in your hospital bag.
Why Prenatal and Parenting Education is a Must for First-Time Parents
Becoming a parent for the first time is like signing up for the most rewarding—and challenging—adventure of your life. But fear not! Prenatal and parenting education is here to help you navigate the journey with confidence and a smile.
Here’s why these classes are a game-changer for first-time parents.
1. Master the Art of Expecting
Prenatal classes are your backstage pass to understanding pregnancy. From bodily changes to prenatal care, these classes cover it all. You’ll learn about the importance of prenatal vitamins, healthy eating, and safe exercise, ensuring both mom and baby are in tip-top shape.
2. Be Prepared, Not Scared
Labour can be daunting, but prenatal education equips you with the knowledge to face it head-on. Learn breathing techniques, pain management strategies, and what to expect during labour. With this knowledge, you and your partner can confidently support each other through birthing.
3. Safety First for Your Little One
Newborn safety is a top priority. Parenting classes teach you everything from safe sleeping positions to baby-proofing your home. Knowing how to keep your baby safe helps reduce anxiety and lets you focus on bonding with your new bundle of joy.
4. Breastfeeding Basics and Beyond
Breastfeeding might be natural, but it’s not always easy. Classes guide latching techniques, feeding positions, and understanding your baby’s nutritional needs. Armed with this knowledge, you’ll be ready to tackle any breastfeeding challenges that come your way.
5. Make Informed Birth Decisions
From epidurals to water births, prenatal education helps you understand your birthing options. With this information, you can create a birth plan that aligns with your preferences, ensuring you feel empowered and in control when the big day arrives.
6. Build a Supportive Community
Prenatal and parenting classes are a great way to meet other expectant parents. Sharing experiences and tips with peers can provide emotional support and lead to lasting friendships. After all, who better to understand your journey than someone on the same path?
7. Boost Your Parenting Confidence
Perhaps the most significant benefit of these classes is the confidence they instil. Knowing what to expect and how to handle various situations reduces stress and allows you to enjoy the experience of becoming a parent. Plus, confident parents make for happy babies.
A Parenting Adventure of a Lifetime
For just $449 per couple, KAI Singapore’s Prenatal Retreat is the golden ticket to a one-of-a-kind experience where learning meets luxury. Why wait to transform your parenting jitters into joy? Reserve your spot today and prepare to embark on the most rewarding adventure you’ll ever undertake.
With the KAI family, parenting is less about surviving and more about thriving.
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