Bathing your newborn for the first time can feel both special and nerve-wracking. But with a little guidance and the right preparation, it can become a soothing and enjoyable routine for both you and your baby. Here’s a simple and safe step-by-step guide on how to bathe your newborn.
When Can You Start Bathing Your Newborn?
For the first week or so, until your baby’s umbilical cord stump falls off, it’s best to give sponge baths instead of submerging them in water. Once the stump heals, you can begin regular baby baths two to three times a week.
What You’ll Need
Before starting, gather everything you need so you won’t have to leave your baby unattended:
- A clean baby bathtub or basin
- Warm water (about 37°C to 38°C or 98.6°F to 100.4°F)
- A soft washcloth or sponge
- Mild, fragrance-free baby soap or cleanser (optional)
- A towel (preferably hooded)
- Clean diaper and clothes
- Cotton pads or balls (for cleaning eyes and face)
Step-by-Step Guide to Bathing Your Newborn
How to Bathe Newborn Baby: A Step-by-Step Guide for Parents
1. Choose a Safe Spot
Use a baby bathtub placed on a flat, stable surface, like a counter or inside a regular bathtub. Never leave your baby unattended.
2. Check the Water Temperature
Fill the tub with just 5 to 7 cm (2 to 3 inches) of warm water. Use your wrist or elbow to test the temperature. It should feel warm, not hot.
3. Undress and Hold Securely
Gently undress your baby and support their head and neck with one arm while holding them securely under the armpit. Lower your baby slowly into the water, feet first.
4. Start with the Face and Hair
Use a soft cloth or cotton pads dampened with plain water to gently wipe your baby’s eyes, starting from the inside corner outward. Clean their face and scalp with water and a bit of baby soap if needed.
5. Wash the Body
With your baby resting on one arm or reclining in the tub, use your other hand to gently wash their neck, arms, chest, back, and legs. Be sure to clean skin folds, including under the chin and behind the ears.
6. Rinse and Lift Out Carefully
Once clean, gently lift your baby out of the tub, supporting their head and neck. Wrap them immediately in a towel to keep warm.
7. Dry and Dress
Pat your baby dry gently, especially between skin folds. Diaper and dress them in clean clothes.
Additional Tips
- Stay calm and confident. Babies can sense your energy so gentle talking or singing can help them feel at ease.
- Skip daily baths. Two to three times a week is enough; over-bathing may dry out a newborn’s sensitive skin.
- Avoid soaking the umbilical cord stump if it’s still healing; stick to sponge baths.
Bath time is more than just a hygiene routine. It’s a time to bond with your newborn through touch, eye contact, and soothing sounds. With practice, you’ll both settle into a rhythm that makes this daily ritual something to look forward to.