In the heart of Singapore, an exciting and educational event is set to captivate the hearts and minds of children aged 6 to 13. The October Holiday Program presents the “Eat Play Love Workshop,” an interactive and engaging experience designed to nourish not only the body but also the soul.
Hosted by the talented and passionate Tiffany, a certified Image & Etiquette Consultant, this 4-hour adventure promises a delightful journey through cooking, crafting, and mindfulness practices. Parents can rejoice as this event offers children the chance to participate independently, allowing them to grow, learn, and have fun on their own.
The Journey Begins: Eat, Play, Love
Eat
The workshop kicks off with a scrumptious exploration of nutrition and culinary creativity. Children will delight in crafting two delectable dishes: the Acai Bowl with Rainbow Toppings and Guacamole Dip with Tortillas. But it’s not just about making delicious treats; it’s about understanding the magic behind the ingredients.
They’ll learn about the superpowers of Acai and the importance of colouring their plates with a variety of nutrients. And what’s more, they’ll become friends with avocado superheroes, gaining insights into how these green wonders contribute to their strength and well-being. Learning to eat better becomes an enjoyable adventure shared with friends, fostering lifelong healthy habits.
Image from iStock
Play
In the crafting phase of the workshop, kids will have a blast creating a Self-care box and a Worry stone. The Self-care box becomes a sanctuary of emotional well-being, helping children identify and manage their feelings while promoting mindfulness and self-expression.
It’s not just a box; it’s a treasure trove of creativity and emotional exploration featuring journals, art supplies, and more. Crafting a Worry stone provides a tangible tool for calming anxieties, promoting resilience, and cultivating emotional intelligence. Through these activities, children learn to navigate their emotions in a healthy and constructive manner.
Image from iStock
Love, Learn, and Grow
Love
As the workshop draws to a close, the Love segment emphasizes connection, mindfulness, and self-love. A Connection Circle encourages children to share their experiences and positive affirmations, fostering a sense of community and self-expression.
A simple yet powerful breathing exercise instils calm and focus, equipping kids with a valuable tool for everyday life. By the end of the session, children leave with a newfound appreciation for self-care, mindfulness, and the importance of loving themselves.
Image from iStock
Conclusion
The October Holiday Program’s Eat Play Love Workshop promises to be an enriching experience for children aged 6 to 13. With Tiffany, a certified expert in character development and holistic coaching, children will embark on a journey of self-discovery, culinary adventure, and creative expression.
This workshop is a valuable opportunity for kids to learn essential life skills, make friends, and have fun in a supportive and nurturing environment.
So please mark your calendars for Thursday, October 19, 2023, from 1:00 pm to 5:00 pm, and join them at 34 Upper Weld Road, Singapore, for a day filled with delicious meals, creativity, and self-discovery. Tickets are available at SGD 168, and the memories made are simply priceless. Take advantage of this unforgettable experience that will leave your child feeling stronger, kinder, and more mindful. Eat, play, and love their way to a brighter future!