October is Breast Cancer Awareness Month, a time to shine a spotlight on the importance of education, early detection, and support for those affected by this disease. In Singapore, the Breast Cancer Foundation (BCF) has adopted the theme “Stronger Together,” emphasizing the resilience of survivors and the dedication of caregivers. Whether you’re looking to contribute, learn, or simply show your support, here are some of the key events happening across Singapore throughout the month.
Healing in Crisis and Beyond: Yoga, Sound Bath & Sharing Circle
For those seeking a calming and supportive environment, Healing in Crisis and Beyond is a wellness event designed specifically for breast cancer survivors and their loved ones. Taking place on 13 October 2024 at the Grand Copthorne Waterfront Hotel, this event offers a serene space for reflection, healing, and connection. Participants will engage in a soothing yoga session, followed by a sound bath that promotes relaxation and emotional well-being. There will also be a sharing circle, where participants can exchange stories and experiences. In addition, various booths will provide valuable resources, including free screenings and educational materials. It’s a great opportunity to heal, connect, and gain strength together.
When: 13 October 2024, 3pm – 6pm
Where: Grand Copthorne Waterfront Hotel, 392 Havelock Road
UFIT Stronger Than Cancer: 24-Hour Charity Fitness Marathon
Calling all fitness enthusiasts! UFIT is hosting a 24-hour fitness marathon to raise funds for the Breast Cancer Foundation. From 5 October noon to 6 October noon, UFIT Club Street will hold one class every hour, with each session led by volunteer coaches. Classes cater to all ages and fitness levels, so whether you’re an early riser or a night owl, there’s a slot for you. Entry costs $40 per class, and 100% of the proceeds go directly to the Breast Cancer Foundation. The event’s goal is to raise $10,000 for the cause, and every bit of support counts!
When: 5 October 2024 (12pm) – 6 October 2024 (12pm)
Where: UFIT Club Street, Singapore
Cost: $40 per class
Pink Ribbon Walk 2024
One of the most anticipated events of the month, Pink Ribbon Walk 2024 brings together people from all walks of life to raise awareness about breast cancer. This event serves as a powerful reminder of the support that exists for survivors and those affected by the disease. Funds raised during the walk will go toward advocacy initiatives and programs to help breast cancer patients. Join in for a day of community spirit, fitness, and solidarity as Singapore unites for a common cause.
When: 26th October 2024, Saturday, 5pm to 9pm
Where: Marina Barrage
Understanding Breast Cancer: Prevention, Detection & Treatment
On 10 October 2024, head to Mandala Club for an educational evening on breast cancer. Moderated by cancer survivor Callum Eade, this event features a panel of experts who will provide essential insights on topics such as early detection, prevention strategies, and treatment options. The panel includes Dr. Tash Mirando (Osler Health GP), Dr. Andrew Lee (Surgical Oncologist), Ellie Cheale (Nutritionist, UFIT), and Alice Park (Fitness Coach for cancer survivors). This event is a must-attend for anyone looking to stay informed and empowered.
When: 10 October 2024, 6:30pm – 8:30pm
Where: Mandala Club, Singapore
Cost: $10 of each ticket donated to Breast Cancer Foundation
Free Mammograms at Singapore Cancer Society Clinic
Early detection is critical in the fight against breast cancer, and the Singapore Cancer Society Clinic is offering free mammograms to women aged 50 and above throughout October. This initiative helps ensure that financial barriers don’t prevent women from getting life-saving screenings. Screenings are by appointment only, so make sure to book your slot early.
Where: Singapore Cancer Society Clinic, Junction 8 Office Tower
GalUP’s “Spilling the Tea on Breast Cancer” Awareness Event
Get ready for a high tea event with a purpose! On 5 October 2024, GalUP is hosting “Spilling the Tea on Breast Cancer,” an open and honest conversation that dispels myths and spreads hope. The hybrid event will feature discussions on how breast cancer affects men and women, offering insights into the importance of empathy in workplaces and homes.
When: 5 October 2024, 2:30pm – 4:30pm
Where: Catapult by CapitaLand
Get Involved and Show Your Support
Breast Cancer Awareness Month 2024 is filled with opportunities to learn, contribute, and connect. From wellness events to charity fitness marathons, there are many ways to make a difference and support the breast cancer community in Singapore.
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