Recent studies show that an imbalance or balance of bacteria in your digestive system is linked to your overall health and disease. This is especially true when there are too many bad bacteria and too few good bacteria.
Further, clinical studies found that the consequences of these include digestive issues, obesity, mental illnesses, and more. Thus, taking the best probiotics in Singapore can help alleviate the health problems which may arise by providing more good bacteria for your body.
Benefits of Probiotics
Probiotics are often dubbed “good bacteria" as they introduce live microorganisms into the digestive system. These good bacteria consequently boost the immune system. It also fights bad bacteria to ensure a natural balance of bacteria is maintained. Furthermore, probiotics have been known to treat diarrhoea and reduce the severity of allergies.
However, in an ever booming market, choosing the best probiotic for a targeted result can be rather confusing and many are spoiled for choice when it comes to choosing the best probiotic in Singapore.
How to Choose the Best Probiotics Singapore
For this purpose, we have gathered a few tips on how to choose the most suitable probiotic in Singapore for you and your family:
- Consult with your doctor. Firstly, check with your doctor if you can take probiotics. It's equally important to ask if the ones you want to take will be safe and beneficial for you.
- Read the label. Secondly, make sure to check for ingredients you might be allergic to.
- Check the Colony Forming Units (CFU). Thirdly, check the CFU as this will tell you how much bacteria you are putting into your body with each intake. Generally, the recommended CFU is 5-10 billion CFU per day for children and 10-20 billion CFU per day for adults.
- Check the dose. Finally, the does will tell you how much you should take to help achieve the results you want. Most importantly, do not exceed the recommended daily amount listed on the label unless your doctor tells you otherwise.
Best Different Probiotics in Singapore
Given these points, we've compiled a list of the different probiotics in Singapore:
[product-comparison-table title="Best Different Probiotics in Singapore"]
Best Versatile Probiotics
Looking for a probiotic for all family members? The Akesi Probiotic + BASE is indeed the best probiotic suitable for children, adults, and seniors. This probiotic assists in digestive health and improves bowel habits on account of the added prebiotic fibre in its ingredients. Furthermore, the multi-strain probiotic provides a broader range of effects and benefits for the body.
Akesi comes in a simple powder form that is dissolvable, so it can be added to any food or drink. Hence, it is convenient for anyone from young to old to consume. Last but not least, the powder is completely tasteless, making it easier to incorporate into your daily meals, especially for the particular eaters in the family.
Features we love:
- Single daily serve
- Vegan, Dairy-Free, Gluten & Sugar-Free
Best Probiotics in Singapore for Seniors
Designed specifically for seniors who are more likely to face more colon, digestive, and immune health system problems, the Trulife Digesti-Pro Digestive Health Capsules is the best probiotic to help alleviate these issues and improve their overall health.
Trulife Digesti-Pro Digestive Health Capsules include 24 Billion Bifidobacterium lactis HH-BA68 and 6 Billion Lactobacillus plantarum HH-LP56, thus packing 30 billion probiotics into every single capsule. As a result, it counteracts the depleting beneficial bacteria in the colon for senior citizens. In addition, it can also relieve digestive discomfort such as excessive gas or bloating.
Features we love:
- Gluten-free and sugar-free
- Single daily serve
- Suitable for vegetarians
Best Probiotics in Singapore for Babies
BioGaia ProTectis Baby Probiotic Drops are the easiest for infants and babies to consume. Due to its liquid nature, it can be added to any food or milk, allowing for easier consumption.
These drops contain a patented lactic acid bacterium Lactobacillus reuteri Protectis, which helps the good microorganisms to grow in the gut.
Furthermore, the drops have been tested in 130 different clinical trials, proving it to be one of the safest probiotics available for infants so you may utilize the product with peace of mind.
Features we love:
- Non-GMO
- Non-dairy
- No artificial flavours
Best Probiotics Singapore for Children Aged 4-12
Famikid's probiotics are formulated with their trademark ImmuG. This breakthrough in probiotics contains a combination of Human Residential Bifidobacteria and Lactobacillus which are well-researched strains for digestive and immune system benefits. Indeed, it is even used in hospitals around the world which is a testament to its effectiveness and safety.
On account of the Lactoferrin combined with DHA, this probiotic offers benefits like increased iron absorption to support brain and cognitive development. It also strengthens the immune system, which is key for growing children from 4 to 12 years old.
Further, this probiotic is packaged into sachets that can either be consumed directly or dissolved easily into food or drinks. Finally, FAMIKID comes in a yoghurt flavour for tastier consumption.
Features we love:
- Promotes skin health
- GRAS certified and halal certified
Best Probiotic for Brain Productivity
The best probiotic for improving brain health in Singapore is the Bronson Brain + Mood Probiotics which incorporates freeze-drying technology. This technology thus allows preservation and stability by allowing beneficial bacteria to survive in comparison to other processes.
L-Theanine, Bacopa, and Rhodiola, not only helps the brain to cope with daily stresses by reducing anxiety but also improves brain health by improving memory retention and cognition.
Furthermore, this probiotic also includes inulin that supports the growth of good bacteria for a healthy digestive system and a strong immune health system.
Features we love:
- Non-GMO
- Gluten-free and soy-free
Price Comparison
To summarize the probiotics we recommended, we have included a price comparison table to help you find the most suitable ones for you:
Note: Each item and price is up to date as of publication, however, an item may be sold out or the price may be different at a later date.
