This Therapist Shares the Best Way to Prep Kids for NDP 2025 Crowds & Fireworks

NDP 2025 is going to be loud, crowded, and intense. Singapore is turning 60, and this year’s National Day Parade promises all the big, bold fanfare: dazzling fireworks, jet flyovers, mass displays, and roaring cheers that echo across the Marina Bay skyline.

But suppose you’re a parent (especially one with young children or neurodivergent kids). In that case, you might already be sweating just thinking about navigating the noise, the crowd, and the potential for full-blown meltdowns.

Take a deep breath, you’re not alone. “It’s not about pushing them to feel comfortable right away,” says Nur Iwanina Binte Ismail, Centre Manager and Play Therapist at Bridging the Gap, an early intervention centre in Singapore. “It’s about building familiarity and confidence at their own pace.”

So, whether you’re planning to brave the Padang with picnic mats or keep things low-key at home, here’s how to help your child (and yourself) get through NDP 2025 with calm, connection, and maybe even some fun.

Prepping the Mind

Think of it like a warm-up before the main event. “One of the most effective ways to reduce anxiety in children with sensory processing differences is actually to prepare them ahead of time,” Nina shares.

Source: Sengkang Babies

This is where tools like visual schedules and social stories come in.

A visual schedule breaks down the day into simple, digestible steps:

“From getting ready, travelling to the venue, watching the performances, and then back home,” Nina explains. This helps children know what to expect, reducing that dreaded sense of unpredictability.

A social story might describe what fireworks look and sound like, how the crowd might feel, and most importantly, what the child can do to feel calm and safe.

And if you’re not heading out just yet? Build up their exposure. “Watching videos of past National Day Parades or listening to fireworks recordings in a familiar environment can help desensitise the child to loud sounds or busy settings,” she says.

Gear Up for Comfort

As for having a personalised calm kit, Nina is a big advocate.

“Every child responds differently to sensory input. So, having a personalised calm kit can make a big difference, especially during celebrations or big events.”

Source: BBC News

Here are some therapist-approved items to pack:

• Noise-cancelling headphones (a godsend during fireworks)

• Fidget toys like spinners or squishy balls

• Favourite snacks (bonus: snacks are a great distraction tool)

• Comfort items like soft toys or a familiar blanket

• Weighted lap pads for that calming pressure effect

“These small familiar tools can go a long way in helping children feel safe, more regulated, and more able to enjoy the event.”

Parents, you know your kid best. If red bean buns calm them down better than noise-cancelling gear, pack the bun.

It’s Okay If They Don’t Love Every Moment

We’ve all been there. Kids crying during fireworks, wanting to go home 15 minutes in, or simply refusing to leave the car.

Here’s your permission to release the pressure.

“It’s completely okay if things don’t go according to plan,” Nina says. “If your child needs a break, wants to leave early, or skips parts of the day, it doesn’t mean the experience is a failure.”

In fact, those moments of flexibility are parenting wins. What matters is connection.

“The goal isn’t to have a perfect day, but to stay connected with your child. When parents remain calm, flexible, and emotionally available, children will feel safe and supported.”

Celebrate NDP 2025 at Home—And Still Feel the Joy

Source: Singapore Global Network

Can’t (or don’t want to) deal with crowds this year? You’re still part of the national party.

“Celebrating National Day at home can be just as meaningful, especially when it’s adapted to suit your child’s needs,” Nina encourages.

Try these low-stress, high-connection activities:

• Watch the NDP 2025 live stream together

• Red and white arts & crafts

• Sensory-friendly fireworks using bubbles, glow sticks, or glitter bottles

• DIY Play-Doh in red and white (a crowd favourite for sensory kids!)

• Mini countdown charts to give the day structure and build excitement

Bonus tip: Dress up, decorate your home, and sing along to National Day songs. When kids feel involved, even a home celebration becomes magical.

What Other Parents Are Doing

Nina’s seen firsthand how parents adapt to make NDP work for their kids.

“Previously, some parents asked me what they can actually do at home if their children don’t want to go to such big crowd places,” she recalls.

So, she gave them tools—social stories, activity suggestions, and reinforcement materials they could use both in school and at home. “In school, we also prepare National Day activities like crafts, sensory play, and fireworks painting,” Nina adds.

It’s all about making the occasion meaningful—even if your child celebrates in their way.

You’re Not Just Surviving NDP 2025—You’re Showing Up, and That’s Enough

Source: NDP

Nina wants parents to take a deep breath and remember: perfection is not the goal. “Every child is unique, and every family’s journey is different,” she says—and that uniqueness is something to celebrate, not hide.

So if your National Day 2025 plans include leaving the parade early, skipping the crowds altogether, or watching the fireworks from your living room with snacks and glow sticks, you’re not doing it wrong. You’re doing what’s right for your family.

“Big celebrations often come with big emotions,” Nina explains. “And it’s completely okay if your way of celebrating looks a little different from others.” The pressure to make the day magical can be real, but magic doesn’t require confetti cannons or perfect attendance.

Sometimes, it’s found in the small, quiet moments: a shared smile, a comforting hand squeeze, or simply being present.

“What matters most is that your child feels safe, loved, and accepted for who they are,” she adds. And honestly? That’s the kind of memory that sticks with them, long after the last firework fades.

One Final Thing, Parents…

NDP 2025 is going to be loud. And exciting. And beautiful. But it doesn’t need to be overwhelming—not for your kids, and not for you.

You’ve got tools. You’ve got options. You’ve got permission to do what works best for your family.

So whether you’re front row at the Floating Platform or snuggled up on the couch in matching red tees with a plate of ondeh-ondeh, you’re still celebrating Singapore’s 60th—together.

Because at the heart of it all, NDP 2025 isn’t just about planes and parades. It’s about people. And that includes your child, just as they are.