“Worried sick” might be more than just an expression, study says

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A recent study has found that people who constantly worry about their own health might actually be making themselves sick.

A recent study has said that hypochondriacs, or people who worry constantly about their health, might actually be making themselves sick from worry.

Health anxiety is a real problem

Researchers from Norway found that those that have “health anxiety” had twice the risk of experiencing a heart attack or acute chest pains compared to those who didn’t worry as much.

Over 7,000 people were analyzed in a long-term study wherein the researchers examined the subjects’ health over a period of 13 years. They conducted blood tests, checked blood pressure, and measured their height and weight. They also measured the patients’ anxiety levels over the course of the study.

The researchers then found that those who had health anxiety had a 70% higher risk for heart disease.

There’s still a lot of research to be done

While the study found a connection between being a hypochondriac and an increased risk for blood pressure, it still doesn’t explain why hypochondriacs are at risk.

Additionally, the study doesn’t account for other factors, such as ethnicity, lifestyle habits, or family history. In spite of those limitations, it does show a greater insight into the effects that health anxiety can have on the body.

This just highlights the importance of assessing a patient’s mental health in addition to their physical health.

Go to the next page to learn more about health anxiety.

Health Health / Wellness