The Barre Workout
Celebrities like Madonna, Kelly Ripa, and Natalie Portman have endorsed the benefits from barre workout classes. But it is most certainly no Hollywood hype!
These ballet-inspired workouts pack a punch in the development of muscle mass.
The Fundamentals class is perfect for beginners who are looking for a taste of barre and the chance to learn the signature moves but at a slower pace. The classes focuses on technique and form, so you will be provided with plenty of guidance for anything you might be unsure of.
The co-founders of WeBarre, Linda and Anabel share a deep love of barre workouts and met while undergoing a specialist Barre instructor training course. WeBarre is a boutique fitness studio dedicated to all things barre.
What WeBarre offers:
WeBarre’s fundamentals aim to empower their clients to be stronger. This would make them more confident to carry them beyond the studio walls. They also aim on making the exercise fun and social for clients to adopt it as a lifestyle choice, which has been successfully achieved by the close-knit and supportive community.
Their signature multi-level class promises an exhilarating workout inspired by ballet, yoga, pilates and strength training, which transforms your body! Classes are a fusion of isometric holds (small controlled movements) and full-range dynamic movements – you’ll both be building strength and learning to move with grace. Think body control, flow, strength & technique all in one class. Be prepared to be challenged beyond your limits!
For beginners who are looking for a taste of barre and the chance to learn the signature moves but at a slower pace. The classes focus on technique and form. And with them set in a more intimate setting, you will be provided with plenty of guidance for anything you might be unsure of. But don’t be deceived by the slower pace, it is still a dynamic workout that provides that burn you need and will get you sweating. This is suitable for both pre and post-natal woman too!
Here’s how to win
Just for you, our beloved readers, we’re handing 5 lucky winners a chance to receive a pass (worth $38) to attend a barre class at WeBarre . All you have to do is enter your details below. Good luck!