During that month indoors, you're expected to eat well so you can get your strength back. If you can't hire a confinement lady, try making these vegetarian confinement recipes yourself!
Vegetarian confinement meals recipes that you can do yourself
During the confinement period, vegetarian mamas should consume more ginger, carrots, lotus roots, king oyster mushrooms, monkey head mushrooms, fungus, tofu, soybeans, black beans, peanuts, pine nuts, cashew nuts, red dates, wilderberries and chestnuts along with lots of green leafy vegetables.
Here are some yummy vegetarian recipes that use the ingredients listed above.