As the end of the break draws near, getting your kids back into the routine of going to school can be a challenging task. After a long break, it can be hard for kids to adjust to waking up early, attending classes, and completing assignments. Below are five tips to help you prepare your child for going back to school.
1. Establish a routine:
It would help if you establish a schedule for meals, daily activities and bedtime. Having a consistent routine can help your child adjust to school and avoid stress.
2. Prepare for school ahead of time:
Preparing for school the night before can ease the process in the morning. Make sure your child has all the necessary materials. You can also help your child choose their outfit for the next day, pack their lunch, and prepare their backpack the night before.
3. Communicate with your child’s teacher:
You can ask the teacher about any changes to the class schedule or curriculum and find out what your child needs to catch up on. You can also discuss your child’s progress and any concerns you may have about their academic performance.
4. Regular eye check-ups:
Having the best-possible vision to facilitate the learning and development of your child is of utmost importance.
Singapore has one of the highest rates of myopia in the world. By Primary 6 (age 12), 65% of Singaporean children are myopic, and 80%–90% of Singaporean adults are myopic.
Source: https://www.channelnewsasia.com/advertorial/keeping-eye-myopia-singapore-2319171
Regular eye checkups are important, as your child’s vision will not only affect their learning but also their quality of life. It is recommended that parents bring their child in for an eye exam every 6 months.
Myopia is incurable, so it is important to manage it once detected. Protect your child’s vision for the future with Essilor® Stellest® Lenses, which can slow down myopia progression by 67% on average* with H.A.L.T.** Technology. It is a non-invasive, safe and simple solution to manage your child’s myopia progression.
Essilor® Stellest® Lenses offer children comfort and ease, providing sharp vision like to single vision lenses, with the ability to achieve full adaptation within a week.
Essilor® Stellest® Lenses are a breakthrough innovation to control myopia in children.
*Compared to single vision lenses, when worn 12 hours a day. Two-year prospective, controlled, randomized, double-masked clinical trial results on 54 myopic children wearing Essilor® Stellest® lenses compared to 50 myopic children wearing single vision lenses. Efficacy results based on 32 children who declared wearing Stellest® lenses at least 12 hours per day every day. Bao J. et al. (2021). Myopia control with spectacle lenses with aspherical lenslets: a 2-year randomized clinical trial. Invest. Ophthalmol. Vis. Sci.; 62(8):2888.
** Highly Aspherical Lenslet Target
5. Talk about expectations
Set expectations with your child about their behavior and performance in school, which can include talking about their goals for the year, reminding them of important school rules, and encouraging them to talk to their teachers if they have any questions or concerns.
Preparing your child for back to school can ensure a smooth transition from the school break, and help your child feel confident for their return to the classroom.
