Potato and spinach puree
This weaning recipe that is a good source of beta carotene and vitamin C.
What you need:
1 medium potato, peeled and quartered
20g spinach
What you do:
1) Boil the potato in unsalted water until tender.
Steam the spinach over the potato in a sieve for the last few minutes of cooking.
2) Drain and mash the potato with a little of baby’s usual milk.
3) Puree the spinach and add to the potato. Adjust the texture with boiled cooled water or breastmilk or formula.