One Minute to a Smarter, Happier, Sexier you!
It's easy to get bogged down by responsibilities, deadlines and stress that you find yourself thinking, "How will I ever get some time for myself?" Well new research suggests that all it takes is one minute (or two!) for you to feel like a smarter, happier as well as sexier version of you! Here are five great ways to slip these fast and effective practices and activities into your life.