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We all follow the do's and don’t's during the pregnancy because we know that whatever we do during pregnancy affects the baby directly. And, it not just affects the baby's physical growth and development but also their emotional development. Your interaction with the unborn, emotions, diet, whatever you do has a connection with the child’s brain development process.
However, did you know that your lifestyle during pregnancy can also affect the baby's brain and can determine his levels of intelligence?
The author of The ‘Better Baby Book’, Dr. Lana Asprey says, “Genes do play a major part in determining a child’s intelligence, but correct lifestyle during pregnancy, ensures that these genes are well-programmed in womb.”
You know that the life growing inside you completely depends on you. Your food habits directly affect the life of baby inside. Keep a balanced diet. Avoid alcohol consumption and spicy foods. Eat healthy and fresh food.
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