These #FitMums are taking pregnancy fitness to a whole new level!
Keeping fit and healthy throughout your pregnancy is an absolute must. But these mums, who are taking over Instagram, are taking pregnancy fitness to a whole new level.
A typical #FitMum often posts bikini selfies, astounding followers with their lack of stretch marks. They also share videos of their exercise regimens which even include lifting weights.
A quick scan of the #fitmum hashtag will reveal about 8 million posts. Most of these images and videos feature often heavily pregnant women doing intense exercises or boasting taut tummies barely two weeks after giving birth.
A photo posted by 🍔SARAH STAGE (@sarahstage) on
Sia Cooper, a 27-year-old personal trainer and mum-of-two told People: "The day I went into labour, I actually did incline training for an hour along with dumbbell curls and barbell squats...I got a great last workout in before my daughter decided to make her grand appearance!"
Postpartum photo update. 10 days PP, 4lbs away from my pre-pregnancy weight. Feeling great and ready to start up my workouts again. For the last several days, clean eating has been my focus, but I did a light workout today to ease me back into my fitness regimen. I will be starting my Fit For Life workout program in a couple of weeks! Click the link inside my bio to view it.
Meet more #FitMums on the next page!