Addicted to keeping fit and looking for new suggestions to boost your fitness regime? Or are you simply thinking of keeping fit within your tight schedule? Here at theAsianparent, we share great tips on keeping fit under our “Fitness” category. Our articles have all the healthy living advice you need from fitness gurus and experts. From exercise routines, secrets to weight-loss and getting back in shape, most suitable foods catered to your needs, or pushing your other family members to adopt habits on keeping fit, you name it, we got it. Fitness has never been this easy–ever!

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