9 study-based health and beauty benefits of coconut oil
Click next to find out 9 study-based health and beauty benefits of coconut oil
1. Heightens fat-soluble nutrient absorption
Coconut oil’s medium chain fatty acids and various enzymes enable your body to absorb more fat-soluble nutrients and antioxidants when consumed together.
2. Stimulates fat-burning
Costly pharmaceutical diet pills versus off-the-supermarket-shelf natural coconut oil? It's a no-brainer.
3. Boosts brain function
Not only that but recent studies have made stronger connections between the medium chain fats of coconut oil and the prevention - and even possible reversal - of Alzheimer's disease.
4. Reduces oxidative stress level
A drop in oxidative stress in the testes results in a significant incline in testosterone level. A natural substitute to viagra, anyone?
5. Promotes bone health
The goodness does not stop there as it also contains lauric acid, found in breast milk, which is super good for your body.
6. Accelerates healing
7. Improves blood lipids
It does not contain any traces of cholesterol. Studies show the good fats in coconut oil are closely associated with the good cholesterol, HDL.