The 10 commandments of dealing with diarrhoea in kids

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Dealing with diarrhoea the proper way is important in order to prevent dehydration and complications. Follow our 10 commandments on dealing with diarrhoea in kids.

It is not unusual for a child to suffer from diarrhoea from time to time. This ailment often causes discomfort and interruptions to the daily schedule.

Knowing how to manage diarrhoea in kids is crucial for parents. This could spell the difference between effective home care and having to see your paediatrician.

Diarrhoea in kids

It is important for parents to know how to properly care for their kids who are suffering from diarrhoea

Hydration and proper nutrition are two things that Abbott consultant Dr Chu Hui Ping, a paediatric gastroenterologist at the Raffles Medical Group, emphasises as things to really pay attention to during periods of diarrhoea in kids.

Addressing these needs properly, plus proper home care can prevent the illness from worsening. When treated properly, it does not last long and should not pose a serious health threat.

Check out our 10 commandments for parents when dealing with diarrhoea in kids in order to give your child the care he needs,

The 10 commandments of dealing with diarrhoea in kids

1. Thou shalt recognize the signs and symptoms of diarrhoea.

Diarrhoea can mean loose or watery stools or an increase in frequency of your child’s need to do a number two – twice the usual number of times for infants, and three or more instances of loose stools in older children.

Other symptoms include abdominal pain, cramps and bloating.

2. Thou shalt know the causes of diarrhoea.

In developed countries like Singapore, the most common causes of diarrhoea are viral infections. This can also be caused by allergic reactions to medicines such as antibiotics, food allergies, intolerance to food such as cow’s milk, and intestinal illnesses.

3. Thou shalt understand how prolonged diarrhoea affects the body.

Dr. Chu explains that severe or prolonged diarrhoea can cause what is known as secondary lactose intolerance. This happens when intestinal lining is damaged, making it unable to produce enough lactase, which the body needs in order to digest lactose or milk sugar.

A child who is suffering from secondary lactose intolerance due to diarrhoea may suffer from abdominal cramps, flatulence, and even continued diarrhoea if he continues to take cow’s milk.

diarrhoea in kids

Be sure to clean up your child well after he uses the toilet

4. Thou shalt change your child’s diaper and clean him up immediately after bowel movements.

Because of frequent defecation, your child’s bum could become sensitive. Cleaning him up immediately and changing his soiled diapers can help prevent irritation. Remember to wash with mild soap and use a diaper rash cream when needed.

5. Thou shalt give your child more than just water and diluted milk.

It is a common mistake to have your child consume nothing but water and overly diluted milk when he has diarrhoea. This can result in an insufficient intake of calories and increase the risk of low blood sugar or hypoglycaemia.

If your child has an appetite, go ahead and allow him to eat. It would help to go for a lactose-free diet to prevent further stomach irritation, as advised by Abbott’s paediatric consultant, Dr. Chu. For smaller children, feeding them a soy formula instead of cow’s milk has been shown to shorten the period of diarrhoea by up to two days.